Empowering You to Break Free From Negative Cycles to Live an Authentic and Fulfilling Life
Melanie Boccio
Licensed Mental Health Counselor
Individual
Therapy
I offer individual therapy to help you work through a variety of issues, including anxiety, depression, and more. During our sessions, we will work together to identify the underlying causes of your symptoms and explore strategies to help you move toward your values.
Couples
Therapy
Relationships can be challenging, and sometimes we need help navigating through the rough patches. By providing a caring and supportive environment, we will work through any issues or concerns that may be affecting your relationship. If you’re struggling to communicate, trying to heal from past hurts, or simply want to strengthen your bond, couples therapy can help.
My Approach
Therapy is a collaborative relationship, and I view each client as an expert on their own experiences and emotions. By working together, we can identify patterns and thought processes that may be keeping you from happiness. My approach to therapy is behavior and value oriented, aiming to arm you with the skills and tools you need to face life’s challenges with confidence and resilience. You will learn how to get unstuck from harmful patterns, and move toward what is meaningful to you.
About me
As a Licensed Mental Health Counselor in both NY and FL, I specialize in working with individuals facing anxiety, depression, self-esteem and relationship issues. Through a compassionate and personalized approach, I assist my clients to uncover unhelpful patterns of behavior and thought in order to develop healthy coping strategies. My virtual private practice offers the convenience of therapy from the comfort of your own home, without sacrificing quality or effectiveness.
Getting Help
I understand that taking the first steps toward seeking therapy can be daunting. It takes a lot of courage to admit that you need help, but it's the first step towards healing. Together we will work towards creating a safe space where you can feel comfortable sharing your story. I strive to foster empathy and understanding in our sessions, making sure that you feel heard and validated. I am here to help you work through your unique challenges and find the strength to move forward.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Relationships
5.
Stress